overview
Taught by Chris Hinshaw, CrossFit Aerobic Capacity is a one-day course that helps coaches and athletes create a more robust and efficient aerobic system.
Hinshaw is known internationally for his extensive knowledge and practical experience developing aerobic capacity in athletes of all experience levels using his comprehensive, cutting-edge approach to training.
The course is open to coaches and athletes of all experience levels.
Inside the Aerobic Capacity Course
Develop a thorough understanding of how to improve your recovery as well as develop your aerobic threshold and muscular stamina.
Understand how to program workouts that maximize athletic performance.
Put the concepts to work with pacing, recovery, and high-intensity workouts, scaled to every level of ability and skill.
PRICE
| Currency | Course Price |
|---|---|
| USD | $349 |
| AUD | $590 |
| CAD | $470 |
| EURO* | €405 |
| GBP | £335 |