LEVEL 1 CROSSFIT TRAINER
An in-person introductory course on the fundamental principles and movements of CrossFit.
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Learn the basics of the CrossFit methodology in life-changing courses. Gaining a deep understanding of all the CrossFit movements will improve the way you workout for the rest of your life. Take your fitness into your own hands.
Where to start
The Level 1 is the starting point for anyone seeking to improve their health and fitness through effective training and nutritional strategies. This two-day, in-person seminar provides an introductory education on the fundamental principles and movements of CrossFit. Prospective coaches and gym owners take the Level 1 to acquire the foundational training required to help others become fitter and healthier with CrossFit. Athletes take the Level 1 to learn more about movement, technique, and the CrossFit methodology.
Preparation
What's next?
Refine your skills, improve your technique, and become a better coach and athlete with a CrossFit Online Course.
TEACHING MOVEMENT
Refine your teaching skills and get new ideas about how to run an effective and fun class for every level of athlete.
COACHING FUNDAMENTALS
The Coaching Fundamentals course will teach you how to improve every aspect of your coaching, from correcting and scaling movements to class management and presence. Whatever your experience level, you’ll finish the course a more prepared and knowledgeable coach.
SPOT THE FLAW
Develop the ability to analyze commonly used movements, including weightlifting, gymnastics, and monostructural modalities.
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